🔥 Limited Time Offer — Watters Creek
45 Minutes.
Life Changing.
Results Proven.
F45 Watters Creek delivers functional group fitness with the attention of a personal trainer — in just 45 minutes. Every body. Every level. Every day.
- Burn 500+ calories in a single session
- 5,000+ dynamic movements — no two workouts alike
- Expert coaches who modify every exercise for your level
- LionHeart heart rate technology tracks your progress live
Rated #1 Gym in the U.S.Men’s Journal · Entrepreneur Magazine
🔥 Special Offer
3 Classes for $30
Claim your trial at F45 Watters Creek — Allen, TX. Spots fill fast.
🔒 We never share your info. No spam.
Offer valid for first-time local residents only. By submitting, you agree to be contacted by F45 Watters Creek. Reply STOP to opt out of SMS.
Gym in the U.S.
— Men’s Journal
Minutes per
session
Calories burned
per class
Unique workouts
in our system
The F45 System
3 Workout Types.
One Total Body Program.
F45 combines the three most effective training styles into one 45-minute session — backed by science, built for every body.
Cardio / HIIT
High-intensity interval training that torches calories, spikes your heart rate, and builds endurance. Tuesdays & Thursdays.
Strength / Resistance
Functional strength movements that build lean muscle and increase metabolic rate. Weights, sleds, battle ropes. Mon, Wed & Fri.
Hybrid
Cardio and resistance in one session. Burns fat while building strength. Weekend sessions — the most efficient 45 minutes of your week.
Not Just a Gym
The Workout You Wanted.
The Team You Needed.
F45 Watters Creek isn’t about mirrors, mood lights, or followers. It’s about what you did with your time — and the community that pushes you to show up every single day.
- Expert coaches who learn your name and modify every movement for your fitness level
- A real community — members who become friends, and friends who become your accountability team
- A different workout every single day — 5,000+ movements means you'll never get bored
- LionHeart heart rate monitoring so you can track your output and progress in real time
Real Members · Real Results
The Results Are In.
Don’t take our word for it. Here’s what F45 Watters Creek members have to say.
“I have been going to this location for a year and a half and could not be happier. I love the staff, location and the workouts they offer.”
F45 Watters Creek Member
“This place is amazing. Right from when I walked in, the classes, trainers, energy, everything is awesome. I look forward to classes every day. There is not a single class I didn’t like.”
F45 Watters Creek Member
“Awesome gym. Coaches are very knowledgeable. Friendly environment and you have classes 7 days a week! With so many options to pick from, you can’t have an excuse to skip the gym.”
F45 Watters Creek Member
“I weighed over 300 pounds and could barely walk. The owners assured me coaches would modify any movement and correct my form. I gave it a try and am glad I did — I feel so much healthier and have lost 100 pounds!”
F45 Watters Creek Member
“In just 45 minutes, I burn over 500 calories. I love being able to use my Lionheart to monitor my progress each day. I feel like I am getting personal training even though it is a class setting. I am hooked!”
F45 Watters Creek Member
“I am so thankful for my coaches at F45 Watters Creek. F45 has changed my life! I have reached every goal I set for myself and transformed my body! I love my F45 family!”
Allen, TX
F45 Watters Creek
Weekly Class Schedule
Classes run all week long. Find a time that fits your life — early morning, lunch, or evening.
Strength /
Resistance
5:15 AM
6:15 AM
8:15 AM
12:00 PM
4:45 PM
5:45 PM
Cardio /
HIIT
5:15 AM
6:15 AM
7:15 AM
12:00 PM
4:45 PM
5:45 PM
Strength /
Resistance
5:15 AM
6:15 AM
8:15 AM
12:00 PM
4:45 PM
5:45 PM
Cardio /
HIIT
5:15 AM
6:15 AM
7:15 AM
12:00 PM
4:45 PM
5:45 PM
Strength /
Resistance
5:15 AM
6:15 AM
7:15 AM
12:00 PM
5:00 PM
Hybrid
Cardio + Strength
7:45 AM
9:00 AM
Hybrid
Cardio + Strength
8:00 AM
9:00 AM
Schedule subject to change. Visit our studio or Instagram for the latest times.
Find Us
We're Right in Your
Neighborhood.
Conveniently located in Allen, TX — right at Watters Creek Shopping Center.
Address
950 Watters Creek Blvd
Allen, TX 75013
Easy to find: In the Watters Creek Shopping Center, corner of Bethany and Highway 75 — across from DSW Shoes. Covered parking nearby.
Phone
Studio Hours
Mon – Fri: Opens 5:00 AM
Saturday: Opens 8:00 AM
Sunday: Opens 7:30 AM
Follow Us
Limited Spots Available
Ready to Join the Squad?
Your first 3 classes are just $30. Experience the workout that’s changing lives at F45 Watters Creek in Allen, TX — then decide if you want to stay.
950 Watters Creek Blvd · Allen, TX 75013 · (214) 612-0014
F45 Watters Creek is independently owned and operated. © 2026 F45 Training.